What Are Ear Seeds, and How Do They Work?

Recently, TikTok influencers have been buzzing about a traditional health practice known as ear seeding. This ancient technique, also called auricular acupressure, is gaining attention for its supposed health benefits, despite its roots dating back thousands of years. It involves stimulating specific points on the ear using small beads or seeds attached to adhesive material. Similar to auricular acupuncture but without the use of needles.

Understanding Ear Seeding

Woman shows acupuncture on the ear
Credit: Shutterstock

Dr. Sue Kim, a medical acupuncturist, explains that it’s simply a process where tiny metallic beads or other materials like seeds or ceramic beads are strategically placed on the surface of the ear. This practice has gained traction on TikTok, with hashtags like #earseeding and dedicated channels accumulating millions of views. Many TikTok users and some emerging research suggest that this practice, derived from traditional Chinese medicine, may alleviate various health issues such as chronic pain, stress, and weight loss.

Personal Claims and Testimonials

Auriculotherapy, or auricular therapy, or ear acupuncture, or auriculoacupuncture is a form of alternative medicine based on the idea that the ear is a microsystem which reflects the entire body.
Credit: Shutterstock

Some TikTok users have shared their personal experiences with the ancient technique. For instance, Grace Bonjibon and Ava Lee claim relief from migraines and improved digestion, respectively. Giselle Boxer, who runs an ear-seeding studio, suggests that the ancient technique can help with stress, fatigue, focus, and sleep. However, it’s important to exercise caution and consult a licensed acupuncture practitioner before trying ear seeding, as with any alternative therapy.

Understanding the Practice of Ear Seeding

Patient learning about ear points in auriculotherapy treatment.
Credit: Shutterstock

The ancient technique is rooted in the belief that the ear reflects the entire body, with various points corresponding to different organs and systems. Instead of needles, small stickers containing seeds or beads are placed on specific points on the outer ear.

How It All Works

Auriculotherapy, or auricular treatment on human ear, close up. Therapist hand applying acupuncture ear seed sticker with tweezers.
Credit: Shutterstock

While the exact mechanisms of ear seeding are still being researched, it’s believed to stimulate the release of endorphins, which can help alleviate pain. Studies suggest it may be effective for conditions like pain management, anxiety, insomnia, and weight loss.

Potential Benefits of the Ancient Technique

GOIANIA/GOIAS/BRAZIL - JUNE 08 2020: Holistic Therapy. Therapist applying auriculotherapy seeds to a patient's ear.
Credit: Shutterstock

Although more research is needed, chances are, it may offer benefits for a range of health concerns, including anxiety, chronic and acute pain, insomnia, smoking cessation, and weight loss. However, it’s important to note that there are fewer studies on this specific treatment compared to auricular acupuncture.

Application and Safety Considerations

Auriculotherapy, or auricular treatment on human ear with flexible massage brass ear pen, close up. Acupuncture pressure on ear seed sticker.
Credit: Shutterstock

Both at-home application and application by a medical professional may yield results, but there are factors to consider before choosing one or the other. At-home application risks user error, and it’s essential to follow proper techniques to avoid complications.

Risks and Considerations

Auriculartherapy oriental acupunture ear seed sticker plaster auriculatherapy treatment physiotherapy. Physiotherapist in hospital clinic,
Credit: Shutterstock

While the ancient technique is generally safe for most adults, it’s not recommended for children or people with latex allergies. Consulting a healthcare provider and a licensed acupuncturist is advisable before trying ear seeding. It’s crucial to follow proper application and removal techniques to avoid complications.

Conclusion

Auriculotherapy, or auricular treatment on human ear, close up. Therapist hand applying acupuncture ear seed sticker with tweezers.
Credit: Shutterstock

In conclusion, the practice may offer potential health benefits, but it’s essential to approach it with caution and seek guidance from trained professionals. Whether you choose to apply ear seeds at home or with a professional, consulting a healthcare provider is recommended. With proper application and safety considerations, ear seeding could be a valuable addition to your wellness routine.

fuk

Related Posts

At 5 She Was Dubbed As The Girl With The “Most Beautiful Hair”, But Wait Till You See How She Looks Today

Due to her lengthy, beautiful curls, a young girl of five is gaining fame online with around 94,000 followers on Instagram. Mia Aflalo, a native of Tel…

Beef and Barley Soup

This hearty beef and barley soup is a classic comfort food that’s perfect for a chilly day. The rich broth, tender beef, and chewy barley make for…

Gang finds unusually spiky creatures in nest – takes a closer look and jaws drop when they realize what kind of animals they are – OMG

There is now hope for a species that was on the brink of extinction.   A group of researchers in Australia is thrilled after their efforts to…

Little-known mistakes and bloopers in Pretty Woman

Pretty Woman is one of those movies I can watch countless times — it never gets old or boring. But considering how many times I’ve seen it, it’s…

This Barber’s Trick Left the Cowboy Speechless—You Won’t Believe What Happened Next!

An old cowboy walks into a barbershop for a shave and a haircut. He tells the barber he can’t get all his whiskers off because his cheeks…

A Mom Upset After Finding Teacher’s ‘Warning’ Message On Her 7-Year-Old’s Daughter’s

Seven-year-old Alyssa received a worksheet from her teacher containing an admonishment in red ink, which read: “Stop writing your name in cursive. You have had several warnings.”…

Leave a Reply

Your email address will not be published. Required fields are marked *